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Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad
4.0 55 valutazioni
Prep. 10min
Totale 1h 35min
6 portions
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Ingredienti

  • quinoa
    250 g
  • olive oil
    20 g
  • water
    700 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
  • carrots cut in pieces
    300 g
  • courgettes cut in pieces
    450 g
Dressing
  • garlic clove
    1
  • fresh mixed herbs leaves only (e.g. basil, parsley)
    30 g
  • lemon juice
    40 g
  • vinegar (e.g. balsamic, cider)
    20 g
  • olive oil
    50 g
  • fine sea salt
    2 tsp
  • ground black pepper to taste
    ½ - ¾ tsp
  • sugar
    2 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g
Calorie 1233 kJ / 295 kcal
Grassi 15 g
Fibre 5.5 g
Carboidrati 33 g

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Presente anche in

Quinoa 10 ricette
Regno Unito e Irlanda

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