Dispositivi & accessori
Green Vegetable Frittata - Frittata verde
Prep. 10min
Totale 25min
8 slices
Ingredienti
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)60 g
-
fresh basil leaves10
-
onions, halvedshallots halved60 g
-
olive oil plus 1 Tbsp for frying20 g
-
courgettes cut in pieces250 g
-
large eggs6
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste2 pinches
-
asparagus fine stems80 g
Difficoltà
facile
Valori nutritivi per 1 slice
Proteine
9.5 g
Calorie
599 kJ /
144 kcal
Grassi
10.6 g
Carboidrati
1.2 g
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