Green Vegetable Frittata - Frittata verde

Green Vegetable Frittata - Frittata verde

4.7 78 valutazione

Prep. 10min

Totale 25min

8 slices

Ingredienti

Parmesan cheese cut in pieces (2 cm)
60 g
vegetarian hard cheese, cut in pieces (2 cm)
fresh basil leaves
10
shallots halved
60 g
onions, halved
olive oil plus 1 Tbsp for frying
20 g
courgettes cut in pieces
250 g
large eggs
6
fine sea salt or to taste
½ tsp
ground black pepper or to taste
2 pinches
asparagus fine stems
80 g

Difficoltà

facile

Valori nutritivi per 1 slice

Proteine 9.5 g

Calorie 599 kJ / 144 kcal

Grassi 10.6 g

Carboidrati 1.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Italian Kitchen 62 ricette
Regno Unito e Irlanda

Keto 45 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Squash and Broccoli Salad

Squash and Broccoli Salad

35min

Red Pepper and Potato Tortillas with Olive Tapenade

Red Pepper and Potato Tortillas with Olive Tapenade

35min

Aubergine and Almond Dip

Aubergine and Almond Dip

20min

Asparagus Risotto

Asparagus Risotto

45min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45min

Lemon and Herb Salmon Burgers with Parmesan Courgettes

Lemon and Herb Salmon Burgers with Parmesan Courgettes

30min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1h 35min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30min

Wintergreen Soup with Quinoa and Black Beans

Wintergreen Soup with Quinoa and Black Beans

1h

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

1h

Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

30min

Tuscan Bean Soup

Tuscan Bean Soup

50min