Dispositivi & accessori
Green Vegetable Frittata - Frittata verde
Prep. 10min
Totale 25min
8 slices
Ingredienti
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)60 g
-
fresh basil leaves10
-
onions, halvedshallots halved60 g
-
olive oil plus 1 Tbsp for frying20 g
-
courgettes cut in pieces250 g
-
large eggs6
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste2 pinches
-
asparagus fine stems80 g
Difficoltà
facile
Valori nutritivi per 1 slice
Sodio
291 mg
Proteine
9.8 g
Calorie
648.4 kJ /
155 kcal
Grassi
11.2 g
Fibre
0.8 g
Grassi saturi
3.4 g
Carboidrati
3.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Aubergine, Courgette and Red Lentil Gratin
1 Std. 10 Min
Sweet Potato and Courgette Frittata
45 Min
Miso Whitefish with Green Beans and Chickpea Purée
3 Std.
Butternut Squash, Sage and Hazelnut Tart
1 Std. 10 Min
Steamed Aubergine and Ricotta Lasagne
1 Std. 25 Min
Quinoa Salad with Beans and Goat's Cheese
20 Min
Lentil Moussaka
3 Std. 30 Min
Kale Meat(less) Balls
30 Min
Stuffed Courgettes - Zucchine farcite
1 Std.
Mexican Quinoa Stuffed Aubergine
1 Std.
Mushroom Bolognese with Courgette Noodles
50 Min
Pea and Courgette Tarts
1 Std.