Dispositivi & accessori
Mango, ginger and chilli chutney
Prep. 10min
Totale 25h 10min
1070 g
Ingredienti
-
oil1 tbsp
-
garlic cloves2
-
fresh ginger peeled and cut into thin slices10 g
-
fresh long red chillies trimmed and cut into halves1 - 2
-
nigella seeds2 tsp
-
ground turmeric¼ tsp
-
ground coriander1 tsp
-
ground cumin½ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
mango flesh only, cut into pieces (2 cm) (see Tips)700 g
-
raw sugar250 g
-
white vinegar120 g
-
salt1 tsp
-
raisins100 g
Difficoltà
facile
Valori nutritivi per 1070 g
Sodio
2428.9 mg
Proteine
12.4 g
Calorie
7985.2 kJ /
1908.5 kcal
Grassi
21.3 g
Fibre
17.6 g
Grassi saturi
2.3 g
Carboidrati
442.8 g
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