Baked pumpkin and beef stew

Baked pumpkin and beef stew

4.3 35 valutazioni

Prep. 30min

Totale 3h

6 portions

Ingredienti

Jarrahdale pumpkin (approx. 23-25 cm)
3000 - 4000 g
butter
1 tbsp
soft brown sugar
1 tbsp
sea salt
½ tsp
ground black pepper
1 tsp
beef chuck steak cut into pieces (3 cm)
700 g
plain flour
50 g
brown onion (approx. 150 g), cut into halves
1
celery stalk trimmed and cut into thirds
1
garlic cloves
2
fresh rosemary (approx. 10 cm), leaves only
1 sprig
fresh sage leaves
4
vegetable oil
20 g
Meat stock paste (see Tips)
1 tbsp
red wine
130 g
tomato paste
40 g
dried oregano
1 tsp
dried bay leaf
1
potato peeled and cut into cubes (1.5 cm)
200 g
carrot (approx. 100 g), cut into slices (5 mm)
1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 481.1 mg

Proteine 37.5 g

Calorie 2504.2 kJ / 596.2 kcal

Grassi 14.7 g

Fibre 20.6 g

Grassi saturi 4.9 g

Carboidrati 69.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

A taste of South Africa 37 ricette
Australia e Nuova Zelanda

Hearty casseroles and bakes 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Pea and ham soup

2h 20min

Beef and mushroom hot pot

2h

Beef Burgundy

1h 45min

Meatloaf

1h 20min

Sweet and sour meatballs with vegetables

50min

Beef stroganoff

35min

Honey lime chicken supremes with Mango chutney

1h 15min

Beef goulash with dumplings

1h 45min

Hunters' stew

1h

Beef stew with buttermilk dumplings

1h 40min

Beef "Burgundy"

40min

Irish stew

1h 30min