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Chia coconut bread

Chia coconut bread
3.0 20 valutazioni
Prep. 15min
Totale 2h 40min
10 portions
Registrati gratis

Ingredienti

  • water
    100 g
  • chia seeds
    2 tbsp
  • coconut oil for greasing
  • desiccated coconut
    235 g
  • bicarbonate of soda
    1 tsp
  • ground cinnamon
    1 tsp
  • ground ginger
    ½ tsp
  • ground cloves
    ¼ tsp
  • ground cardamom
    ¼ tsp
  • eggs
    3
  • natural yoghurt
    170 g
  • pure maple syrup
    2 tbsp
  • natural vanilla extract
    ½ tsp

Valori nutritivi per 1 portion

Calorie 253.4 kcal / 1064.4 kJ
Proteine 5.3 g
Grassi 22.6 g
Carboidrati 6.1 g
Fibre 4.5 g
Grassi saturi 16.8 g
Sodio 260.1 mg

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Presente anche in

Grain free bread and pastry 9 ricette
Australia e Nuova Zelanda

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