Ginisang ampalaya (Sautéed bitter gourd)

Ginisang ampalaya (Sautéed bitter gourd)

5.0 3 valutazioni

Prep. 10min

Totale 20min

6 portions

Ingredienti

oil
30 g
garlic cloves
3
red onion
50 g
tomatoes quartered
50 g
bitter gourd cut in half, deseeded and cut in slices (1 cm)
300 g
chicken stock paste
10 g
fish sauce
10 g
ground black pepper
1 pinch
eggs lightly beaten
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 168 mg

Proteine 3.3 g

Calorie 363.2 kJ / 86.8 kcal

Grassi 7 g

Fibre 1.7 g

Grassi saturi 1.3 g

Carboidrati 3.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Lutong bahay (everyday favorites) 5 ricette
Internazionale

Ti potrebbe interessare anche...

Kimchi Tofu Soup

35 Min

Prawns and Cuttlefish with Celery

30 Min

Salted Vegetables Duck Soup

2 Std. 5 Min

Braised Dongpo Pork

Keine Bewertungen

Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

45 Min

Date and Oat Drink

20 Min

Balado Eggplant

50 Min

Hainan Chicken Rice, Vegetable Soup, Steamed Egg

1 Std. 25 Min

Kaiyang Cabbage (Savory Stir-Fried Cabbage)

35 Min

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

30 Min

Homemade Chicken Stock Powder

1 Std. 35 Min

Hong Kong Style Steamed Fish

30 Min