Lemon Garlic Chicken

Lemon Garlic Chicken

3.7 14 valutazione

Prep. 10min

Totale 30min

4 portions

Ingredienti

rice, white, type basmati
225 g
garlic cloves
3
onions cut into pieces
115 g
extra virgin olive oil divided
60 g
cayenne pepper, dried, flake (opzionale) to taste
¼ - ½ tsp
lemon plus extra, halved and sliced, to garnish
1
chicken thigh, skinless, boneless cut in half
570 g
bay leaf, dried
3
chicken stock
450 g
salt
1 tsp
black pepper, ground to taste
¼ tsp
white pepper, ground (opzionale) to taste
¼ tsp
green pea, fresh
115 g
asparagus cut into pieces (5 cm)
170 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1029.5 mg

Proteine 30.4 g

Calorie 2549.1 kJ / 609.3 kcal

Grassi 28.3 g

Fibre 4.2 g

Grassi saturi 6 g

Carboidrati 60 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Step into Spring CA 10 ricette
Canada

Ti potrebbe interessare anche...

Creamy chicken and broccoli pasta

Creamy chicken and broccoli pasta

30min

"Marry Me" Chicken Pasta

"Marry Me" Chicken Pasta

30min

"Marry me" chicken pasta

"Marry me" chicken pasta

35min

Baked Sweet Potatoes with Curry Chicken

Baked Sweet Potatoes with Curry Chicken

1h 10min

Browned Pork Rice

Browned Pork Rice

1h

Browned Pork Rice

Browned Pork Rice

1h

Baked Pork Loin with Rice

Baked Pork Loin with Rice

1h 20min

Honey mustard chicken with rice and vegetables

Honey mustard chicken with rice and vegetables

1h 5min

Easy Beefy Mac and Cheese

Easy Beefy Mac and Cheese

20min

High protein chicken parmi hot pocket

High protein chicken parmi hot pocket

1h 15min

Macaroni carbonara

Macaroni carbonara

30min

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30min