Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3.4 5 valutazioni

Prep. 15min

Totale 55min

4 portions

Ingredienti

fresh cilantro leaves only, plus extra to garnish
10 sprigs
red bell peppers roasted, peeled and seeded, divided (see Tip)
21 oz
garlic cloves
2
tahini
1 oz
ground smoked paprika
1 tbsp
chicken breast fillet cut into 8 pieces
14 oz
water
28 oz
vegetable stock paste salt-free (see Tip)
2 tsp
white quinoa rinsed and drained
7 oz
pattypan squash cut into halves
9 oz
extra virgin olive oil divided
4 tsp
ground black pepper to season, to taste
lemon juice
2 tbsp
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almonds roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 63.8 mg

Proteine 36 g

Calorie 2062.5 kJ / 492.5 kcal

Grassi 16.8 g

Fibre 12.8 g

Grassi saturi 2.3 g

Carboidrati 42 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Ti potrebbe interessare anche...

Marry Me Chicken

Marry Me Chicken

40min

Pork with Chili and Coconut Relish (Diabetes)

Pork with Chili and Coconut Relish (Diabetes)

45min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

1h 45min

Beef Stroganoff

Beef Stroganoff

40min

Meatballs with Herb Tahini and Cauliflower Tabbouleh

Meatballs with Herb Tahini and Cauliflower Tabbouleh

30min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

40min

Lemon Ricotta Pasta with Chicken

Lemon Ricotta Pasta with Chicken

35min

Carrot Torte

Carrot Torte

1h 10min

Easy Beefy Mac and Cheese

Easy Beefy Mac and Cheese

20min