Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

3.8 5 valutazione

Prep. 15min

Totale 50min

4 portions

Ingredienti

uncooked quinoa of choice
3 ½ oz
water plus extra to soak
28 oz
fresh cilantro leaves only, plus extra to serve
½ oz
plain yogurt high protein (see Tip)
3 oz
Mexican-style chili powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
½ oz
lime juice
½ oz
skinless salmon fillets
10 ½ oz
canned kidney beans no-added salt, drained and rinsed (see Tip)
14 oz
cherry tomatoes quartered
6 oz
red onions thinly sliced
3 ½ oz
baby leaf salad mix
2 ½ oz
avocado (approx. 3.5 oz), sliced
1
ground black pepper to taste
long red chili trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 74 mg

Proteine 26.3 g

Calorie 1810 kJ / 432.5 kcal

Grassi 19.5 g

Fibre 12 g

Grassi saturi 5 g

Carboidrati 32.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Ti potrebbe interessare anche...

Tomato Basil Chicken Fettuccine

1h

The Best Egg Salad Open Sandwich (Diabetes, TM6)

35min

Salmon with Broccoli and Honey Mustard Sauce

40min

Baked Chili Beans

50min

Swedish Meatballs with Gravy

30min

Meatballs with Herb Tahini and Cauliflower Tabbouleh

30min

Macadamia Chicken Over Tropical Fruit Paella

1h

Crunchy Salad with Green Goddess Dressing (Diabetes)

20min

Chipotle Garlic Spread

10min

Four Cheese Pizza

25min

Allergen Free Chocolate Dipped Fruit

45min

Avocado Tuna Salad

5min