Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

3.8 5 valutazioni

Prep. 15min

Totale 50min

4 portions

Ingredienti

uncooked quinoa of choice
3 ½ oz
water plus extra to soak
28 oz
fresh cilantro leaves only, plus extra to serve
½ oz
plain yogurt high protein (see Tip)
3 oz
Mexican-style chili powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
½ oz
lime juice
½ oz
skinless salmon fillets
10 ½ oz
canned kidney beans no-added salt, drained and rinsed (see Tip)
14 oz
cherry tomatoes quartered
6 oz
red onions thinly sliced
3 ½ oz
baby leaf salad mix
2 ½ oz
avocado (approx. 3.5 oz), sliced
1
ground black pepper to taste
long red chili trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 74 mg

Proteine 26.3 g

Calorie 1810 kJ / 432.5 kcal

Grassi 19.5 g

Fibre 12 g

Grassi saturi 5 g

Carboidrati 32.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Ti potrebbe interessare anche...

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55 Min

Vegan Burgers

Vegan Burgers

Keine Bewertungen

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

1 Std.

Baked Chili Beans

Baked Chili Beans

50 Min

Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

1 Std. 45 Min

Lemon Pasta

Lemon Pasta

35 Min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

45 Min

Asian Rice and Vegetable Sauté (TM7)

Asian Rice and Vegetable Sauté (TM7)

45 Min

Caramelized Onion Pizza Dough

Caramelized Onion Pizza Dough

4 Std. 25 Min

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

1 Std.

Carrot Torte

Carrot Torte

1 Std. 10 Min

Gluten-free Chocolate Cake with Nuts

Gluten-free Chocolate Cake with Nuts

Keine Bewertungen