Dispositivi & accessori
Pesto-topped salmon with quinoa and steamed veg
Prep. 5min
Totale 30min
4 portions
Ingredienti
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
405.7 mg
Proteine
43.4 g
Calorie
3130.3 kJ /
748.2 kcal
Grassi
41.4 g
Fibre
8 g
Grassi saturi
7.3 g
Carboidrati
48.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Health boost challenge
29 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Spaghettoni cacio e pepe
25min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Warm broccoli salad with rocket pesto
30min
Mediterranean-style stuffed capsicum
45min
Crispy potato and turkey sliders (Thermomix® Spiralizer, using modes)
1h
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Super green pasta (Darren Robertson)
30min
Bruschetta with white bean purée and gremolata
15min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Middle Eastern salmon with tahini yoghurt
40min
Three Cheese and spinach lasagne (Diabetes)
1h 30min
Shredded chicken satay pad Thai (Noni Jenkins)
40min