Dispositivi & accessori
Sweet potato lentil pie
Prep. 10min
Totale 50min
6 portions
Ingredienti
-
extra virgin olive oil plus extra to grease30 g
-
garlic clove1
-
red onion80 g
-
fresh long red chilli cut into halves1
-
water250 g
-
canned chopped tomatoes400 g
-
canned lentils400 g
-
stock paste1 tsp
-
tomato paste50 g
-
white sugar1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
sweet potato peeled and cut into pieces (2-3 cm)850 g
-
crème fraîche100 g
-
feta cheese100 g
-
fresh basil leaves only, to serve
-
mixed salad leaves of choice
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
720.6 mg
Proteine
11.7 g
Calorie
1583.6 kJ /
378.5 kcal
Grassi
16.8 g
Fibre
10.5 g
Grassi saturi
5.8 g
Carboidrati
48 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Health boost challenge
29 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Vegetarian nuggets
30 Min
Butter Chickpea Curry with Cauliflower Rice
25 Min
All-in-one creamy vegetable pasta (Diabetes)
40 Min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 Min
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Mushroom and ricotta cannelloni (Diabetes)
1 Std.
Loaded chickpea masala with spelt chapatis (Diabetes)
40 Min
Silverbeet and mushroom pasta (TM6)
30 Min
Nut butter & berry chia jam overnight oats
24 Std. 10 Min
Layered veggie-loaded pesto pasta
30 Min
Bean ratatouille with halloumi
30 Min
Meat-free mushroom lasagne
1 Std. 30 Min