Chunky guacamole

Chunky guacamole

5.0 1 valutazione

Prep. 5min

Totale 10min

4 portions

Ingredienti

fresh coriander leaves only, plus extra to serve
4 sprigs
red onion plus extra, finely chopped, to serve
20 g
jalapeño chilli trimmed
1
freshly squeezed lime juice to taste
1 - 4 tbsp
ripe avocados (approx. 350 g), flesh only
2
sea salt
¼ tsp
Roma tomato seeded and finely chopped, to serve
1
corn chips to serve

Valori nutritivi per 1 portion

Calorie 263.2 kcal / 1101.1 kJ

Proteine 3.9 g

Grassi 23 g

Carboidrati 17.3 g

Fibre 12.5 g

Grassi saturi 3.2 g

Sodio 50.7 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Everyday Summer 2024/2025 74 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Gluten free focaccia bread

Gluten free focaccia bread

1 Std.

Strawberry and ginger spritz mocktail

Strawberry and ginger spritz mocktail

15 Min

Old fashioned apple mocktail

Old fashioned apple mocktail

1 Std. 5 Min

Frozen Coconut Mango Lemonade

Frozen Coconut Mango Lemonade

5 Min

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 Min

Apple sauce

Apple sauce

20 Min

Lupin with broad bean salad

Lupin with broad bean salad

45 Min

Quinoa crumbed fish with slaw

Quinoa crumbed fish with slaw

2 Std.

Spicy coriander prawns with zucchini noodles

Spicy coriander prawns with zucchini noodles

25 Min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 Min

Tomahawk steak with porcini mustard rub

Tomahawk steak with porcini mustard rub

Keine Bewertungen

Rosemary and eschalot gravy

Rosemary and eschalot gravy

30 Min