Dispositivi & accessori
Lemon and Parmesan Chicken with Courgetti
Prep. 10min
Totale 30min
4 portions
Ingredienti
Courgetti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
chicken breasts, skinless cut in strips (3 cm)600 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour20 g
Finalisation
-
Parmesan cheese50 g
-
fresh parsley cut in pieces5 sprigs
-
garlic cloves2
-
leek100 g
-
olive oil25 g
-
lemon zest and juice1
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ heaped tsp
-
water150 g
-
whipping cream300 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
sweet paprika½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1042.2 mg
Proteine
39.1 g
Calorie
2158 kJ /
515.8 kcal
Grassi
32.3 g
Fibre
3 g
Grassi saturi
18.3 g
Carboidrati
16.9 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
29 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Baked Salmon with Spiralized Courgettes
30min
Courgetti with Bolognese Sauce
40min
Tomato and Cream Cheese Tartlets
1h 55min
Pork Wellington with Green Pea Duxelles and Champagne Sauce
1h 15min
Oven Baked Vegetable Crisps
1h 45min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Ham and Mustard Toasts
3h
Italian Crusted Lamb
5h
Espresso 'Baked' Beans
35min
Raw Asian Salad
10min
Lamb Meatballs, Minty Pea Houmous and Flatbreads
1h 15min
Mexican Meatballs with Black Beans
1h 5min