Dispositivi & accessori
Vegetable and Kidney Bean Tacos
Prep. 20min
Totale 30min
6 pieces
Ingredienti
-
plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)200 g
-
carrots peeled140 g
-
courgettes ends removed, halved lengthways if large160 g
-
Edam cheese, cut in pieces that fit in feederGruyère cheese cut in pieces that fit in feeder120 g
-
onions quartered50 g
-
tinned kidney beans drained300 g
-
water150 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
tomato purée20 g
-
ground cayenne pepper3 pinches
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes (opzionale) for sprinkling
-
fresh coriander roughly chopped½ bunch
-
crème fraîche for serving100 g
-
lime cut in slices or wedges, for serving1
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
513.8 mg
Proteine
11.1 g
Calorie
1054.4 kJ /
252 kcal
Grassi
13.6 g
Fibre
6 g
Grassi saturi
6.7 g
Carboidrati
23.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slicing and Grating
44 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min
Brazilian-style Beetroot and Carrot Salad
30min
Satay Tofu Kebabs
1h 5min
Leek and Fennel Goat's Cheese Tarts (TM5)
45min
Slow-cooked Aubergine and Split Pea Curry
14h 45min
Nacho Gratin
1h
Spring Green Broth with Lamb Meatballs
45min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts
1h 20min
Nut Balls with Tomato Sauce
50min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Tex-Mex Jacket Potatoes
9h 25min