Broccoli, Red Pepper and Pine Nut Salad

Steamed Broccoli Mash

Red Cabbage

Purple Power Smoothie

Salmon with Lemon Hollandaise, Asparagus and Rice

Steamed Duck Dumplings with Sticky Plum Dipping Sauce

Steamed Green Beans and Helda Beans

Spiced Red Cabbage

Rice Salad with Eggs and Tuna

Spicy Chicken Curry with Rum and Basmati Rice

Butternut Squash Macaroni Cheese

Carrot, Apple and Ginger Soup