Dispositivi & accessori
Pink Barley Tabbouleh with Pistachios
Prep. 10min
Totale 40min
6 portions
Ingredienti
-
pistachio nuts, roasted, shelled, unsalted60 g
-
fresh parsley leaves10 g
-
fresh mint leaves5 g
-
fresh basil leaves10 g
-
extra virgin olive oil30 g
-
red onions halved80 g
-
tahini30 g
-
freshly squeezed lemon juice10 g
-
miso paste30 g
-
salt2 - 3 pinches
-
ground black pepper2 - 3 pinches
-
cooked beetroot cut in pieces200 g
-
barley grain120 g
-
water1200 g
-
cherry tomatoes12
-
cucumber200 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
294.6 mg
Proteine
7.3 g
Calorie
1024.4 kJ /
244.8 kcal
Grassi
13.4 g
Fibre
7 g
Grassi saturi
1.9 g
Carboidrati
27 g
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