
Dispositivi & accessori
Crumb it up mix (Noni Jenkins)
Prep. 5min
Totale 5min
160 g
Ingredienti
-
sunflower seeds40 g
-
almonds40 g
-
linseeds (flaxseeds)20 g
-
ground cumin1 tsp
-
paprika1 tsp
-
ground turmeric1 tsp
-
sea salt1 tsp
-
ground black pepper1 tsp
-
coconut flour15 g
-
sesame seeds4 tbsp
-
dried chilli flakes to taste (optional)1 - 2 tsp
Valori nutritivi per 160 g
Calorie
887.2 kcal /
3711.9 kJ
Proteine
30.8 g
Grassi
70.6 g
Carboidrati
47.7 g
Fibre
27.1 g
Grassi saturi
9.2 g
Sodio
1914.2 mg