
Dispositivi & accessori
Chicken rolls with apples, sweet potatoes and curry sauce
Prep. 40min
Totale 1h 25min
4 portions
Ingredienti
-
Gouda cheese cut in pieces,60 g
-
bacon cubes60 g
-
chicken breast fillets, skinless boneless, each sliced open into a single flat steak800 - 850 g
-
soy sauce3 tbsp
-
beef extract (e.g. Bovril, Maggi)1 tsp
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olive oil40 g
-
onions cut in quarters280 - 300 g
-
garlic cloves to taste2 - 3
-
salt1 pinch
-
sweet potatoes peeled, cut in thick slices (4 cm)400 g
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apples (e.g. Granny Smith, Golden Delicious), cored, cut in quarters500 g
-
cooking apples (e.g. Bramley, Reinette), peeled, cored, cut in quarters180 g
-
vinegar preferably cider or rice vinegar (see tip)1 tsp
-
curry powder hot or mild, adjust to taste1 heaped tsp
-
water200 g
Valori nutritivi per 1 portion
Calorie
656 kcal /
2745 kJ
Proteine
59 g
Grassi
22 g
Carboidrati
50 g
Fibre
7.3 g
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