Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

4.4 21 valutazioni

Prep. 10min

Totale 30min

1 portion

Ingredienti

wild rice
1 ½ oz
warm water to soak
yellow onion in pieces
2 ½ oz
garlic clove
1
vegetable oil
½ oz
cremini mushrooms sliced
3 ½ oz
vegetable stock
7 oz
coconut milk
5 oz
dried oregano
½ tsp
dried bay leaf (opzionale)
1
all-purpose flour
½ tsp
salt to taste
¼ tsp
ground black pepper to taste
⅛ tsp
chopped fresh parsley (opzionale) to garnish
lime (opzionale) cut into wedges
1
crusty bread to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 641.9 mg

Proteine 8.8 g

Calorie 2102.6 kJ / 502.5 kcal

Grassi 34.2 g

Fibre 2.9 g

Grassi saturi 21.7 g

Carboidrati 29.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking for One 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Avocado Tuna Salad

Avocado Tuna Salad

5min

Black Tahini Banana Bread

Black Tahini Banana Bread

1h 20min

Split Pea Soup

Split Pea Soup

1h 25min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30min

Green Asparagus Soup with Spicy Pine Nuts

Green Asparagus Soup with Spicy Pine Nuts

1h 10min

Potato and Rosemary Focaccia

Potato and Rosemary Focaccia

2h 35min

Chicken and Bulgur Soup

Chicken and Bulgur Soup

40min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

1h 10min

Buckwheat with Mushrooms and Gorgonzola

Buckwheat with Mushrooms and Gorgonzola

25min

Chickpea Ratatouille

Chickpea Ratatouille

1h

Tuscan White Bean Stew

Tuscan White Bean Stew

1h

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

30min