Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.7 23 valutazioni

Prep. 15min

Totale 20min

4 portions

Ingredienti

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 482.5 mg

Proteine 16 g

Calorie 1677.5 kJ / 402.5 kcal

Grassi 30.3 g

Fibre 9.8 g

Grassi saturi 5.8 g

Carboidrati 11.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Light lunches & more with Thermomix® Cutter (using modes) 17 ricette
Australia e Nuova Zelanda

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Fennel, date and nut bread

1h 15min

White bean dip with chimichurri

15min

Leek and cheese tart

1h 15min

Root vegetables with hazelnut pangrattato

40min

Prune and orange stuffing

10min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

24h 55min

Super green pasta (Darren Robertson)

30min

Gwinganna biryani

25h 20min

Pecan, apple and carrot pudding

1h

Moroccan lamb burgers with harissa yoghurt dressing

1h 5min

Fermented beetroot and apple salsa

72h