Wraps with Sautéed Vegetables and Parsley Cream (TM5)

Wraps with Sautéed Vegetables and Parsley Cream (TM5)

3.0 2 valutazioni
Prep. 30min
Totale 45min
6 pieces

Ingredienti

  • plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)
    200 g
  • iceberg lettuce thickest part of
    the core removed, cut in 3-4 wedges that fit
    in feeder
    150 g
  • onion halved
    70 g
  • leek
    130 g
  • mixed peppers cut in 4 wedges, seeds and membranes removed
    180 g
  • fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)
    80 g
  • carrot peeled, ends removed
    100 g
  • Emmental cheese cut in pieces that fit in feeder
    150 g
  • fresh parsley cut in pieces
    ½ bunch
  • crème fraîche
    150 g
  • olive oil
    40 g
  • fresh baby spinach
    50 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • ground cayenne pepper
    2 - 3 pinches
  • flour tortillas (approx. Ø 25 cm)
    6 pieces

Valori nutritivi per 1 piece

Calorie 395.3 kcal / 1654.1 kJ
Proteine 13.4 g
Grassi 22.6 g
Carboidrati 36.7 g
Fibre 4 g
Grassi saturi 8.9 g
Sodio 812 mg

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