Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

4.4 23 valutazione

Prep. 10min

Totale 1h

6 portions

Ingredienti

cauliflower florets
900 g
garlic cloves unpeeled
6
extra virgin olive oil to drizzle
sea salt to season
ground black pepper to season
water
500 g
fresh green beans trimmed
300 g
broccolini trimmed
2 bunches
asparagus trimmed
2 bunches
fresh flat-leaf parsley leaves only
2 sprigs
paprika
¼ tsp
tahini
50 g
lemon juice
50 g
ice cubes
5
flaked almonds toasted, to garnish
pomegranate arils to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 130.3 mg

Proteine 12.6 g

Calorie 801.3 kJ / 191.5 kcal

Grassi 6 g

Fibre 11.9 g

Grassi saturi 0.8 g

Carboidrati 30.4 g

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Presente anche in

Savoury Christmas 19 ricette
Australia e Nuova Zelanda

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