Dispositivi & accessori
Cauliflower hummus with green vegetables
Prep. 10min
Totale 1h
6 portions
Ingredienti
-
cauliflower florets900 g
-
garlic cloves unpeeled6
-
extra virgin olive oil to drizzle
-
sea salt to season
-
ground black pepper to season
-
water500 g
-
fresh green beans trimmed300 g
-
broccolini trimmed2 bunches
-
asparagus trimmed2 bunches
-
fresh flat-leaf parsley leaves only2 sprigs
-
paprika¼ tsp
-
tahini50 g
-
lemon juice50 g
-
ice cubes5
-
flaked almonds toasted, to garnish
-
pomegranate arils to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
130.3 mg
Proteine
12.6 g
Calorie
801.3 kJ /
191.5 kcal
Grassi
6 g
Fibre
11.9 g
Grassi saturi
0.8 g
Carboidrati
30.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Savoury Christmas
19 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Mushroom and kale risotto
55min
Fennel, celery and green apple salad (Thermomix® Cutter, using modes)
15min
Mushroom brown rice risotto (Diabetes)
1h 15min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min
Gwinganna mushroom pâté
20min
Brussels sprouts pasta with hazelnut dressing
30min
Ancho chilli bean bowl
1h
Greek cabbage salad
5min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Kale, sprouts and red cabbage salad
4h 35min
Hasselback beetroot salad with macadamia cream
1h