
Dispositivi & accessori
5-Second Traffic Light Salad
Prep. 5min
Totale 5min
6 portions
Ingredienti
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carrots cut in pieces (2 cm)200 g
-
red peppers cut in pieces (3 cm)200 g
-
broccoli cut into florets, plus stem sliced (5 mm)200 g
-
apples cored, quartered150 g
-
sunflower seeds30 g
-
olive oil25 g
-
freshly squeezed lemon juice20 g
-
fine sea salt1 tsp
-
Dijon mustard1 ½ tsp
-
honey1 tsp
-
ground black pepper¼ tsp
Valori nutritivi per 1 portion
Calorie
119.7 kcal /
501 kJ
Proteine
2.8 g
Grassi
7.1 g
Carboidrati
13.2 g
Fibre
3.6 g
Grassi saturi
0.8 g
Sodio
363.6 mg