5-Second Traffic Light Salad

4.7 551 valutazioni

Prep. 5min

Totale 5min

6 portions

Ingredienti

carrots cut in pieces (2 cm)
200 g
red peppers cut in pieces (3 cm)
200 g
broccoli cut into florets, plus stem sliced (5 mm)
200 g
apples cored, quartered
150 g
sunflower seeds
30 g
olive oil
25 g
freshly squeezed lemon juice
20 g
fine sea salt
1 tsp
Dijon mustard
1 ½ tsp
honey
1 tsp
ground black pepper
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 363.6 mg

Proteine 2.8 g

Calorie 501 kJ / 119.7 kcal

Grassi 7.1 g

Fibre 3.6 g

Grassi saturi 0.8 g

Carboidrati 13.2 g

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