Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

4.5 375 valutazione

Prep. 5min

Totale 15min

2 portions

Ingredienti

red apple cored and quartered (approx. 150 g)
1
rolled oats
80 g
milk
200 g
water
250 g
sultanas
20 g
ground cinnamon
1 pinch
flaked almonds for serving
15 g
honey for serving
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 59 mg

Proteine 12.4 g

Calorie 1513 kJ / 361.6 kcal

Grassi 10.2 g

Fibre 7.8 g

Grassi saturi 2.9 g

Carboidrati 59.7 g

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