
Dispositivi & accessori
Tuscan bean soup
Prep. 15min
Totale 40min
6 portions
Ingredienti
-
Parmesan cheese cut into pieces (3 cm)70 g
-
fresh rosemary (approx. 10 cm long), leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
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brown onion (approx. 75 g)½
-
garlic cloves2
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olive oil20 g
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pancetta cut into cubes (1 cm)150 g
-
celery stalks cut into cubes (1 cm)2
-
carrot cut into cubes (1 cm)1
-
zucchini cut into cubes (1 cm)100 g
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canned chopped tomatoes400 g
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canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
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canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
water400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
Parmesan cheese shaved for garnishing (optional)
-
crusty bread to serve6 slices
Valori nutritivi per 1 portion
Calorie
354.2 kcal /
1487.6 kJ
Proteine
21.3 g
Grassi
10.9 g
Carboidrati
35.2 g
Fibre
12 g
Grassi saturi
4 g
Sodio
1261.6 mg
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