Linseed Smoothie and Chocolate Cookies

Linseed Smoothie and Chocolate Cookies

4.4 8 valutazioni

Prep. 10min

Totale 9h

4 portions

Ingredienti

Linseed Drink

golden linseeds
60 g
water plus approx. 200 g extra for soaking
1200 g
caster sugar
25 g
30 g maple syrup
natural vanilla extract
1 tsp

Coffee and Linseed Smoothie

Medjool dates (see tip)
40 g
dried plums, pitted
espressos, brewed to taste
1 - 2
bananas cut in pieces
2
peanut butter to taste
30 - 40 g
natural vanilla extract (opzionale)
1 tsp
ice cubes (opzionale)
200 g

Linseed Skin Cookies

chocolate small pieces or callets
80 g
dried plums pitted
70 g
plain flour
170 g
unsalted butter diced
60 g
caster sugar to taste
20 - 30 g
30 - 40 g xylitol, to taste
baking powder
1 tsp
ground cinnamon (opzionale) to taste
6 - 11 pinches
fine sea salt to taste
2 - 3 pinches

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 274 mg

Proteine 12 g

Calorie 2853 kJ / 682 kcal

Grassi 30 g

Fibre 9 g

Grassi saturi 13 g

Carboidrati 99 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Go Green, Feel Good 71 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Strawberry, Lime and Mint Cordial

50min

Steamed Cinnamon Rolls XXL

1h 30min

Vegan Strawberry Ice Cream

5min

Spiralized Vegetable Tarte Flambée with Halloumi

1h 10min

Raspberry Ripple Ice Cream

15h

Carrot Cake with Pecans and Vanilla

12h 55min

Vegan Brioche with Dried Fruit and Nuts

2h 15min

Creamy Dairy-free Custard

20min

Steamed Chocolate Cakes

25min

Chestnut Flour Pancakes with Apple Compote

45min

Rainbow Ice Lollies

10h

Sultana and Cranberry Rolls

14h 25min