Lentil and chorizo stew

Lentil and chorizo stew

4.7 15 valutazioni

Prep. 10min

Totale 3h 45min

6 portions

Ingredienti

dried green lentils
350 g
water for soaking
red peppers cut in pieces (3-4 cm)
50 g
green peppers cut in pieces (3-4 cm)
50 g
carrots cut in pieces (3-4 cm)
50 g
spring onions cut in pieces (3-4 cm)
50 g
50 g onions, cut in pieces (3-4 cm)
olive oil
25 g
salt
1 tsp
paprika
1 tsp
chicken stock cube (for 0.5 l)
1
chorizo sliced
50 g
dry-cured ham, diced
50 g
water
900 g

Valori nutritivi per 1 portion

Calorie 270 kcal / 1132 kJ

Proteine 19 g

Grassi 8 g

Carboidrati 30 g

Fibre 8 g

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Presente anche in

Flavours of Spain 12 ricette
Internazionale

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