Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

3.7 7 valutazioni

Prep. 20min

Totale 1h 20min

2 portions

Ingredienti

Marinated fish

garlic cloves
2
fresh root ginger peeled
5 g
fresh red chilli cut in halves and deseeded
1
dried fennel seeds to taste
½ - 1 tsp
ground cinnamon
1 pinch
saffron
¼ tsp
salt
½ tsp
olive oil
3 tbsp
white fish fillets, skinless, boneless (approx. 180 g each)
2

Chermoula sauce

garlic cloves
2
fresh coriander leaves and stalks, cut in pieces
30 g
ground cumin to taste
½ - 1 tsp
sweet paprika powder
1 tsp
dried chilli flakes
1 pinch
freshly squeezed lemon juice
30 g
olive oil
30 g

Couscous salad

couscous
100 g
olive oil
15 g
water
110 g
ground cumin
1 pinch
salt
½ tsp
fresh coriander leaves only
5 stalks
fresh red chilli
1
lemon zest
1 tsp
carrot (approx. 60 g), cut in pieces
1
black olives, pitted
50 g
canned chickpeas drained
80 g

Steam cooking marinated fish

water
500 g

Difficoltà

media

Valori nutritivi per 1 portion

Proteine 43 g

Calorie 3187 kJ / 762 kcal

Grassi 45 g

Fibre 7 g

Carboidrati 44 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Moroccan Street Food 10 ricette
Internazionale

Ti potrebbe interessare anche...

Vegetable potato salad with chicken

1sa 15 dk

Sous-Vide Cod, Beet and Lemongrass Risotto

2sa 10 dk

Wintergreen Soup with Quinoa and Black Beans

1sa

Eggplant with Feta Cheese and Sundried Tomatoes

1sa 10 dk

Crab briks

35 dk

Baked spinach and eggs

35 dk

Couscous with chicken, lamb and spicy sausages

1sa 10 dk

Russian salad

1sa 15 dk

Courgette and cod lasagne

1sa

Chicken tagine with honey and prunes

40 dk

Broccoli burgers with radish salsa

1sa

Couscous with chicken, lamb and spicy sausages

1sa 10 dk