
Dispositivi & accessori
Five seed bread
Prep. 10min
Totale 1h 50min
12 portions
Ingredienti
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extra virgin olive oil plus extra for greasing30 g
-
water500 g
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dried instant yeast or 20 g fresh yeast, crumbled2 tsp
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baker's flour500 g
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salt1 tsp
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rolled oats50 g
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sesame seeds plus extra for sprinkling30 g
-
linseeds (flaxseeds) plus extra for sprinkling30 g
-
sunflower seeds plus extra for sprinkling30 g
-
pepitas plus extra for sprinkling30 g
-
poppy seeds plus extra for sprinkling30 g
-
honey30 g
Valori nutritivi per 1 portion
Calorie
263.4 kcal /
1106.5 kJ
Proteine
8.5 g
Grassi
10.4 g
Carboidrati
33.7 g
Fibre
3.6 g
Grassi saturi
1.4 g
Sodio
191.9 mg