
Dispositivi & accessori
Basic bread
Prep. 10min
Totale 1h 35min
12 portions
Ingredienti
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wheat grains100 g
-
water plus extra for brushing300 g
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dried instant yeast or 20 g fresh yeast, crumbled2 tsp
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olive oil plus extra for greasing20 g
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baker's flour plus extra for dusting400 - 420 g
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salt1 tsp
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mixed seeds (e.g. sunflower seeds, sesame seeds), for sprinkling (optional)
Valori nutritivi per 1 portion
Calorie
172.3 kcal /
723.6 kJ
Proteine
6.3 g
Grassi
3.6 g
Carboidrati
27.2 g
Fibre
2.8 g
Grassi saturi
0.6 g
Sodio
188.6 mg