Sweet potato and wakame patties (TM6, Jude Blereau)

Sweet potato and wakame patties (TM6, Jude Blereau)

3.9 10 valutazioni

Prep. 20min

Totale 1h

12 portions

Ingredienti

dried wakame seaweed flakes
3 tsp
sweet potato peeled and cut into wedges (2 cm thick)
500 g
extra virgin olive oil plus 20 g extra
3 tsp
sesame oil
¼ tsp
sesame seeds
225 g
garlic clove
1
onion cut into slices
180 g
eggs
2
tamari
2 tsp
ground black pepper
1 - 2 pinches
fresh coriander leaves only, roughly chopped
10 sprigs
vegetable oil to fry
sauce of choice to serve
mixed salad leaves to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 75.6 mg

Proteine 4.7 g

Calorie 1359.1 kJ / 323.6 kcal

Grassi 30.7 g

Fibre 3.3 g

Grassi saturi 4.6 g

Carboidrati 7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Chef favourites 57 ricette
Australia e Nuova Zelanda

Thermomix creating something incredible 92 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Mushroom and kale risotto

Mushroom and kale risotto

55min

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

30min

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40min

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55min

Sweet potato lasagne

Sweet potato lasagne

1h 20min

Vegan moussaka

Vegan moussaka

1h 50min

Fakes moutzentra (lentils with rice) (TM6)

Fakes moutzentra (lentils with rice) (TM6)

50min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30min

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55min

Gwinganna biryani

Gwinganna biryani

25h 20min

Cashew basil spelt pasta (gut health)

Cashew basil spelt pasta (gut health)

15min

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30min