Cooking beetroot and corn

Name: Cooking beetroot and corn
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 4 - 5 raw beetroots; ½ - 1 ½ tsp salt; 1000 - 1400 g water

3.7 13 valutazioni

Prep. 10min

Totale 40min

6 portions

Ingredienti

raw beetroots (approx. 800 g), peeled and cut into pieces (3 cm)
4 - 5
salt to taste
½ - 1 ½ tsp
water (not higher than the 2L maximum fill level)
1000 - 1400 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 628.5 mg

Proteine 2.5 g

Calorie 268 kJ / 63.8 kcal

Grassi 0.1 g

Fibre 4.7 g

Grassi saturi 0 g

Carboidrati 11.2 g

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Presente anche in

Blade Cover Basics 11 ricette
Australia e Nuova Zelanda

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