Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

4.6 193 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

dried soba noodles (see Tips)
200 g
fresh ginger
20 g
liquid chicken stock or bone broth (see Tips)
1000 g
tamari
40 g
shiro (white) miso paste
50 g
chicken tenderloins cut into halves
500 g
savoy cabbage leaves cut into thin slices (see Tips)
200 - 300 g
Asian greens of choice, cut into pieces (2 cm)
1 bunch
toasted sesame seeds for sprinkling
fresh enoki mushrooms
100 g
fresh shiitake mushrooms finely sliced
8
spring onions/shallots trimmed and cut into thin slices
3

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1823.5 mg

Proteine 41.7 g

Calorie 1769.7 kJ / 421.4 kcal

Grassi 8 g

Fibre 7.5 g

Grassi saturi 1.6 g

Carboidrati 40.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Homemade noodles and dumplings 9 ricette
Australia e Nuova Zelanda

Nourish your gut 1 with Louise Keats 8 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Miso fish with Asian greens

24h 45min

Teriyaki salmon bowl

1h 15min

Pho bo (Vietnamese beef and noodle soup)

2h

Prawn and chicken laksa

40min

Bibimbap (beef rice bowl)

1h 25min

Thai beef salad

1h 15min

Miso salmon broth

40min

Larb (spicy minced chicken salad)

40min

Black rice bowl with chicken and mushroom (gut health)

40min

Coconut turmeric fish curry

40min

Curry laksa

45min

San choy bau (Matt Sinclair)

30min