Dispositivi & accessori
Green Goddess Quinoa Salad
Prep. 15min
Totale 40min
4 portions
Ingredienti
-
quinoa200 g
-
water425 g
-
fine sea salt1 ½ tsp
-
ground black pepper3 pinch
-
frozen edamame beans, defrostedfresh edamame beans250 g
-
kale thick stems removed, chopped200 g
-
tenderstem broccoli halved lengthways200 g
-
olive oil plus 20 g2 Tbsp
-
fresh mint leaves5 g
-
fennel bulb finely sliced (approx. 150 g)1
-
fresh flat-leaf parsley cut in pieces, large stalks discarded20 g
-
pomegranate seeds50 g
-
lemon juice15 g
-
sumac1 tsp
-
cider vinegar30 g
-
maple syrup10 g
-
pumpkin seeds25 g
-
sunflower seeds25 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
924 mg
Proteine
21 g
Calorie
1980 kJ /
475 kcal
Grassi
24 g
Grassi saturi
3 g
Carboidrati
36 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Mexican Quinoa Stuffed Aubergine
1h
Pasta and Chickpea Salad
25min
Slow-cooked Chickpea Stew
4h 15min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min
Green Vegetable Frittata - Frittata verde
25min
Squash and Broccoli Salad
35min
Roasted Red Pepper and Parsley Pesto
5min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Kale Pesto Pasta Salad
50min
Sun-Dried Tomato Tapenade
15min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min