Dispositivi & accessori
Roasted Sweet Potato and Broccoli Spelt Salad
Prep. 15min
Totale 1h 15min
14 portions
Ingredienti
-
sweet potatoes peeled, cut in pieces1000 g
-
fresh thyme to taste2 - 4 sprigs
-
olive oil plus 2 Tbsp100 g
-
balsamic vinegar50 g
-
wholegrain mustard1 Tbsp
-
garlic cloves2 - 3
-
fine sea salt or to taste1 ½ tsp
-
ground black pepper or to taste¾ tsp
-
water800 g
-
pearled spelt rinsed250 g
-
tenderstem broccoli cut in pieces (4 cm)350 g
-
red onions thinly sliced100 g
-
black olives100 g
-
pumpkin seeds4 Tbsp
-
fresh parsley leaves roughly chopped, for serving15 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
5.8 g
Calorie
1044 kJ /
250 kcal
Grassi
11.2 g
Carboidrati
28.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
SUMMER BUFFET
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Raw Asian Salad
10min
Butterbean and Feta Burgers
1h 30min
Root Vegetable Korma with Basmati Rice
1h 45min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Slow-cooked Chickpea Stew
4h 15min
Warm Mediterranean Couscous Salad
30min
Baked Penne with Vegetables
1h 5min
Green Vegetable Frittata - Frittata verde
25min
Sweet Potato, Pecan and Blue Cheese Risotto
30min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min
Kale Pesto Pasta Salad
50min