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Millet

Millet
3.2 6 valutazioni
Prep. 5min
Totale 45min
6 portions
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Ingredienti

  • millet grains (see tip for portioning)
    300 - 400 g
  • water (see tip)
    600 - 800 g
  • vegetable oil
    20 - 35 g
  • fine sea salt
    ¼ - 1 tsp

Valori nutritivi per 1 portion

Calorie 301 kcal / 1259 kJ
Proteine 7 g
Grassi 10 g
Carboidrati 46 g
Fibre 2.5 g
Grassi saturi 1 g
Sodio 436 mg

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Presente anche in

Rice Cooker Mode 6 ricette
Regno Unito e Irlanda

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