Dispositivi & accessori
Almond Butter and Jam Overnight Oats
Prep. 20min
Totale 4h 20min
6 portions
Ingredienti
-
Pink Lady apple cored, quartered (approx. 8 oz)1
-
whole raw almonds1 oz
-
chia seeds1 tsp
-
salt⅛ tsp
-
rolled oats5 oz
-
unsweetened almond milk12 oz
-
almond butter2 oz
-
ground cinnamon½ tsp
-
raspberry jam divided between servings6 oz
-
fresh raspberries to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
84 mg
Proteine
8 g
Calorie
1197 kJ /
286 kcal
Grassi
10 g
Fibre
6 g
Grassi saturi
1 g
Carboidrati
44 g
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Nutty Butter and Jammy
9 ricette
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