Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

3.6 29 valutazione

Prep. 20min

Totale 35min

4 portions

Ingredienti

garlic cloves
2
piece fresh ginger peeled
2 cm
sesame oil
1 tsp
olive oil plus extra for greasing
1 tsp
cauliflower broken into florets
450 g
water plus 1 tablespoon extra
500 g
frozen peas
150 g
carrot cut into matchsticks
1
raw prawns peeled and deveined
300 - 400 g
spring onions/shallots cut into slices
3
eggs
2
gluten free soy sauce plus extra to taste
2 tsp
black sesame seeds to serve (optional)
crispy fried onions to serve (optional)
fresh coriander leaves only, to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 30.1 g

Calorie 966.4 kJ / 230.1 kcal

Grassi 6.6 g

Fibre 7.7 g

Carboidrati 8.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Wholefood child 88 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55min

Guacamole with mango

10min

Cauliflower rice pilaf with sweet potato

40min

Seeded sausage rolls

50min

Steamed Chinese greens

30min

Florentine potato cakes

40min

Cauliflower mash

25min

Cauliflower "fried" rice

45min

Gruyère salmon patties with salad

1h 20min

Rice paper rolls with sweet and sour chilli sauce

40min

Coconut rice with Asian inspired pork and eggs

40min

Corn and coriander fritters with avocado tahini

1h 15min