Dispositivi & accessori
Crunchy Granola
Prep. 1h
Totale 2h
50 portions
Ingredienti
-
rolled oats600 g
-
desiccated coconut60 g
-
wheat germ100 g
-
sunflower seeds60 g
-
sesame seeds70 g
-
pumpkin seeds30 g
-
mixed whole nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts)200 g
-
linseeds70 g
-
raisins250 g
-
spelt flakes180 g
-
dried apricots, pitted200 g
-
honey100 g
-
sunflower oilcoconut oil210 g
-
milk60 g
-
barley malt (see tip)100 g
-
fine sea salt1 tsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
42.3 mg
Proteine
5.2 g
Calorie
826.4 kJ /
197.5 kcal
Grassi
10.4 g
Fibre
3.7 g
Grassi saturi
5.1 g
Carboidrati
23.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Simple Ideas
201 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Pimm's Jelly with Cucumber Sorbet
4h 25min
Irish Stout and Walnut Bread
2h 50min
Tikka Paste
1h
Cinnamon Panna Cotta with Apple, Apricot and Ginger Compote
6h 30min
Crab Croquettes with Romesco Sauce
5h 20min
Palmiers Two Ways
1h 40min
Sourdough Rye
51h 10min
Gnocchi with Taleggio Cheese
1h 40min
Crab Tart
2h 30min
Coriander Chutney
5min
Pear Frangipane
1h 30min
Blue Cheese and Rosemary Soda Bread
35min