
Dispositivi & accessori
Mini pad Thai frittatas
Prep. 15min
Totale 40min
6 portions
Ingredienti
-
olive oil spray for greasing
-
vermicelli noodles50 g
-
water for steaming
-
Chicken stock paste (see Tips)1 tsp
-
skinless chicken thigh fillets cut into pieces (2 cm)300 g
-
medium raw prawns peeled, cleaned and cut into thirds12
-
spring onions/shallots trimmed and cut into slices3
-
fresh coriander leaves and stalks roughly chopped20 sprigs
-
palm sugar (2 cm)1 cube
-
eggs5
-
fish sauce2 tbsp
-
lime juice1 tbsp
-
salt (optional)⅛ tsp
-
dried chilli flakes½ tsp
-
oil20 g
-
sweet chilli sauce to serve
Valori nutritivi per 1 portion
Calorie
269.6 kcal /
1132.4 kJ
Proteine
24.4 g
Grassi
13.8 g
Carboidrati
12 g
Fibre
0.8 g
Grassi saturi
3 g
Sodio
1174.5 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda