Dispositivi & accessori
Rice Salad with Eggs and Tuna
Prep. 20min
Totale 1h
4 portions
Ingredienti
-
water1200 g
-
fine sea salt plus extra to taste1 tsp
-
long grain rice (12-16 minutes cooking time)250 g
-
medium eggs2
-
carrots cut in small cubes120 g
-
courgettes cut in small cubes280 g
-
frozen green peas100 g
-
tinned tuna in oil (weight includes oil), drained and flaked200 g
-
olives pitted, whole or chopped (black or green)100 g
-
pickled gherkins sliced15 - 20 g
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 Tbsp
-
1 - 2 tsp lemon juicevinegar (opzionale)1 - 2 tsp
-
cherry tomatoes halved or quartered7
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
21 g
Calorie
2027 kJ /
485 kcal
Grassi
18 g
Fibre
6 g
Carboidrati
59 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Rice Salad with Vegetables
45min
Colourful Tuna Rice Salad
40min
Chicken with creamy vegetable sauce
50min
Chicken and Warm Potato Salad
55min
Potato and Vegetable Salad with Chicken
1h 15min
Tomato and Haddock Rice
50min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Rice with Cod, Kidney Beans and Spinach
30min
Tuna Pasta
30min
Salmon and Leek Parcel with New Potatoes
1h
Jersey Royal Potato Salad
40min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min