Dispositivi & accessori
Obe Ata (Red Pepper Sauce)
Prep. 25min
Totale 1h 20min
6 portions
Ingredienti
-
red pepper (approx. 1 pepper) deseeded, cut in pieces (4 cm)150 g
-
garlic cloves2
-
plum tomatoes cut in pieces (4 cm)200 g
-
scotch bonnet chillis (opzionale)1 - 2
-
fresh root ginger peeled, cut in round slices (2 mm)50 g
-
red onions quartered300 g
-
tomato purée150 g
-
vegetable oil100 g
-
dried mixed herbsdried thyme½ Tbsp
-
curry powder½ Tbsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
all purpose seasoning e.g. Maggi liquid seasoning20 g
-
fine sea salt½ Tbsp
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
644.9 mg
Proteine
2.1 g
Calorie
859.4 kJ /
205.4 kcal
Grassi
17.3 g
Fibre
3.2 g
Grassi saturi
2.5 g
Carboidrati
13.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
West African
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Tuna and Avocado Salad with Fermented Onions (Cutter)
72h 30min
Creamy Coconut Dhal
25min
Lasagne Bolognese with Fresh Spinach Pasta
3h
Condensed Milk Dalgona Coffee
10min
Jollof Rice
1h 20min
Creamy Pea Soup
40min
Butternut Squash, Courgette and Chorizo Soup
30min
Welsh Cakes
35min
Lafun (Amala)
10min
Chocolate Guinness® Cake
2h 5min
Red Pepper and Tomato Soup
30min
Demo Recipe 3 - Red Pepper and Tomato Soup
30min