Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Sardines with tomato couscous
Ingredienti
-
fresh whole sardines cleaned inside and out and deboned (see Tips)8
-
lemon cut into 8 slices and each slice cut into halves1
-
salt plus extra to season1 tsp
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vine-ripened cherry tomatoes200 g
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couscous rinsed and drained180 g
-
brown onion cut into halves180 g
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garlic cloves2
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oil1 ½ tbsp
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boiling water330 g
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raw sugar1 tsp
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ground black pepper¼ tsp
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dried chilli flakes¼ tsp
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pitted black olives cut into halves100 g
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caper berries30 g
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canned crushed tomatoes400 g
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water130 g
-
mixed leaf salad to serve
Difficoltà
facile
Valori nutritivi per 1 portion
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