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Tin Can Mealie Bread

Tin Can Mealie Bread
3.5 4 valutazioni
Prep. 5min
Totale 25min
6 pieces
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Ingredienti

  • vegetable oil plus extra for greasing
    60 g
  • milk
    200 g
  • medium eggs
    2
  • fine sea salt
    ½ tsp
  • plain flour plus extra for dusting
    140 g
  • cornmeal, coarsely ground
    170 g
  • sugar
    20 g
  • baking powder
    1 ½ tsp
  • tinned sweetcorn
    420 g
  • Cheddar cheese, grated (opzionale)
    50 g

Valori nutritivi per 1 piece

Calorie 470 kcal / 1969 kJ
Proteine 13 g
Grassi 21 g
Carboidrati 55 g
Fibre 5.8 g

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Presente anche in

South African 10 ricette
Regno Unito e Irlanda

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