Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

4.7 30 valutazioni

Prep. 10min

Totale 1h 5min

6 portions

Ingredienti

cauliflower cut into florets (approx. 6 florets)
10 oz
olive oil
2 tbsp
lacinato kale cut into pieces (2 in.), stems removed (approx. 1 bunch)
5 oz
garlic cloves
3
Roma tomatoes halved
16 oz
balsamic vinegar plus extra to garnish
1 tbsp
olive oil plus extra to garnish
1 oz
fresh basil leaves
½ oz
salt to taste
1 tsp
water
24 oz
black lentils
4 oz
feta cheese drained and crumbled
3 oz
freshly ground black pepper to taste

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 551.3 mg

Proteine 9.4 g

Calorie 952.4 kJ / 227.6 kcal

Grassi 12.9 g

Fibre 4.8 g

Grassi saturi 3.5 g

Carboidrati 21 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Veggie Table 51 ricette
Stati Uniti

Ti potrebbe interessare anche...

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Purple Cabbage with Pecan Salad

15min

Brussel Sprouts Salad with Cranberries and Almonds

50min

Mediterranean Farro Salad

1h 35min

Lentil Salad

35min

Beet Salad with Blood Orange Balsamic Vinaigrette

35min

Kale, Broccolini and Cranberries with Almonds

40min

Kale Salad with Carrot and Ginger Dressing

20min

Orange Balsamic Beet and Quinoa Salad

40min

Cauliflower Tabbouleh

10min

Roasted Vegetables with Walnut Arugula Pesto

45min

Fennel, Orange and Cherry Salad

10min