Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

4.7 28 valutazioni

Prep. 10min

Totale 1h 5min

6 portions

Ingredienti

cauliflower cut into florets (approx. 6 florets)
10 oz
olive oil
2 tbsp
lacinato kale cut into pieces (2 in.), stems removed (approx. 1 bunch)
5 oz
garlic cloves
3
Roma tomatoes halved
16 oz
balsamic vinegar plus extra to garnish
1 tbsp
olive oil plus extra to garnish
1 oz
fresh basil leaves
½ oz
salt to taste
1 tsp
water
24 oz
black lentils
4 oz
feta cheese drained and crumbled
3 oz
freshly ground black pepper to taste

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 551.3 mg

Proteine 9.4 g

Calorie 952.4 kJ / 227.6 kcal

Grassi 12.9 g

Fibre 4.8 g

Grassi saturi 3.5 g

Carboidrati 21 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Veggie Table 51 ricette
Stati Uniti

Ti potrebbe interessare anche...

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

25min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Chopped Asian Salad

Chopped Asian Salad

20min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

10min

Cauliflower with Pea Purée

Cauliflower with Pea Purée

40min

Cabbage Salad with Almond-Orange Vinaigrette

Cabbage Salad with Almond-Orange Vinaigrette

15min

Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

55min

Lentil Salad

Lentil Salad

35min

Cauliflower Steaks

Cauliflower Steaks

45min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1h 5min

Fennel, Orange and Cherry Salad

Fennel, Orange and Cherry Salad

10min

Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

20min