
Dispositivi & accessori
Cashew Chicken Stir Fry
Prep. 15min
Totale 30min
6 portions
Ingredienti
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chicken broth low sodium2 ½ oz
-
soy sauce low sodium1 ½ oz
-
Chinese cooking wine1 oz
-
sesame oil½ oz
-
white vinegar½ oz
-
oyster sauce1 oz
-
corn starch1 tsp
-
dried red pepper flakes¼ tsp
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garlic cloves6
-
fresh ginger peeled, cut into pieces1 oz
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chicken thigh, boneless and skinless cubed (2 in.)16 oz
-
cashews divided6 oz
-
fresh mixed mushrooms cut into pieces (½ in.)6 oz
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eggplant diced (½ in.), (approx. 1 eggplant)5 oz
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red bell pepper cut into thin strips (approx. ½ pepper)3 oz
-
snow peas trimmed3 oz
-
scallions thinly sliced, to taste
-
sesame seeds to taste
Valori nutritivi per 1 portion
Calorie
322.2 kcal /
1348.2 kJ
Proteine
19 g
Grassi
21.2 g
Carboidrati
16.7 g
Fibre
2.9 g
Grassi saturi
4.3 g
Sodio
776.2 mg
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