Dispositivi & accessori
Easy Satay Chicken
Prep. 30min
Totale 1h
6 portions
Ingredienti
Satay Sauce
-
fennel seeds½ tsp
-
cumin seeds½ tsp
-
coriander seeds1 tsp
-
ground turmeric1 tbsp
-
ginger, fresh root peeled (approx. 1 oz)3 in.
-
garlic cloves5
-
fresh chilies seeds removed if preferred, to taste (e.g. serrano)1 - 2
-
tamari sauce2 tbsp
-
tamarind pulp1 tbsp
-
oyster sauce2 tbsp
-
dark brown sugar1 tbsp
-
coconut cream13 - 14 oz
-
peanut butter2 oz
Chicken, Rice and Vegetables
-
jasmine rice14 oz
-
water35 oz
-
chicken thighs skinless, boneless, cut into pieces (1¼ in.-1½ in.)24 oz
-
carrots cut into thin strips3 ½ oz
-
broccolini cut into thirds3 ½ oz
-
cauliflower cut into small florets (1¼ in.)3 ½ oz
-
red bell pepper cut into thin strips2 oz
-
yellow onion cut into thin wedges2 oz
-
sugar snap peas trimmed and halved3 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
632.4 mg
Proteine
30.8 g
Calorie
3451 kJ /
824.8 kcal
Grassi
46.8 g
Fibre
5.8 g
Grassi saturi
25.9 g
Carboidrati
73.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Weekend Meals
16 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Chicken Garam Masala
50min
Chicken Marsala
40min
Basil Chicken with Coconut Curry Sauce
2h 30min
Coq au Vin
1h 40min
Butter Chicken
4h 5min
Tomato Basil Pasta
45min
Jambalaya, Spicy Soup and Fruit Crumble
1h 45min
Curried Sausages and Lentils
1h
Chicken Stew with Cannellini Beans
35min
Cashew Chicken Stir Fry
30min
Indian Chicken Curry
45min
Quick Thai Chicken Curry
40min