Vai al contenuto principale Cerca
Chicken and Spelt Salad

Chicken and Spelt Salad
2.5 4 valutazioni
Prep. 30min
Totale 1h 15min
6 portions
Registrati gratis

Ingredienti

  • water
    500 g
  • spelt grains
    150 g
  • fine sea salt plus extra to taste
    1 tsp
  • red peppers diced (approx. 5 mm)
    200 g
  • chicken breasts cut in strips (approx. 5 cm x 1 cm)
    300 g
  • extra virgin olive oil
    50 g
  • ground black pepper plus extra to taste
    2 pinches
  • almonds
    40 g
  • shallots halved
    40 g
  • fresh mixed herbs (e.g. coriander, parsley), leaves only
    4 - 5 sprigs
  • wine vinegar
    20 g
    20 g balsamic vinegar
  • freshly squeezed lemon juice (opzionale)
    20 g
  • rocket leaves
    60 g
  • pine nuts
    20 g
    20 g whole mixed nuts, (e.g. walnuts, hazelnuts)

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 19 g
Calorie 1224 kJ / 292 kcal
Grassi 15 g
Fibre 5 g
Carboidrati 19 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Great Taste On Every Level 72 ricette
Regno Unito e Irlanda
Simple Ideas 201 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Salmon with Ginger Sauce and Spiced Cashews

4.6(198)

30min

Steamed Salmon Parcels

4.6(38)

55min

Mustard balsamic vinegar dressing

4.2(16)

10min

Spooky Spaghetti and Meatballs (TM6 & TM5)

3.8(10)

1h 25min

Carrot and Coriander Soup

4.7(235)

25min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1h 20min

Ratatouille

4.4(81)

40min

Salmon in Mushroom Cream Sauce with Potatoes

4.4(37)

50min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

4.6(127)

50min

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

4.5(20)

1h

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

3.5(24)

40min

Salmon Fillets with Salsa Verde

4.6(55)

30min