Dispositivi & accessori
Courgettes with Corn
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
vegetarian hard cheese, cut in piecesParmesan cheese (opzionale) cut in pieces15 g
-
olive oil2 Tbsp
-
garlic cloves2
-
tinned sweetcorn drained175 g
-
courgettes diced (1-2 cm) (approx. 3 courgettes)600 g
-
dried basil¼ tsp
-
dried oregano¼ tsp
-
lime juice40 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
fresh coriander leaves roughly chopped2 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
4.4 g
Calorie
583 kJ /
139 kcal
Grassi
9 g
Carboidrati
10.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
ALTERNATIVE SIDES
11 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Fish Pie with Potato Gratin Topping (TM5)
1h 10min
Mackerel and Lemon Trofie
30min
Wintergreen Soup with Quinoa and Black Beans
1h
Duck, Apricot and Pine Nut Pastilla
50min
Cannelloni with Artichoke Filling and Tomato Sauce
1h 35min
Balsamic Salmon and Courgette Noodles
25min
Tortilla with Spanish Salsa
1h 10min
Prawn Xacuti
1h 20min
Roasted Red Pepper Shots
30min
Salmon and Courgette en Croute
1h
Stuffed Mushrooms with Manchego Cheese
40min
Stuffed Courgettes - Zucchine farcite
1h