Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

4.2 32 valutazioni

Prep. 25min

Totale 1h

4 portions

Ingredienti

Fish Spice

dried oregano
1 Tbsp
dried basil
1 Tbsp
garlic powder
1 Tbsp
paprika
½ Tbsp
fine sea salt
1 tsp
ground black pepper
2 pinches

Rice and Fish

onions quartered
120 g
garlic cloves
2
red pepper quartered
1
green pepper quartered
1
yellow pepper quartered
1
bacon lardons
125 g
olive oil
30 g
ground turmeric
1 tsp
fine sea salt
1 tsp
ground black pepper
3 pinches
water
1000 g
long grain rice
200 g
hake fillets (approx. 125 g each)
4

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 33 g

Calorie 2028 kJ / 483 kcal

Grassi 17 g

Carboidrati 47 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Mother's Day 10 ricette
Regno Unito e Irlanda

SOUTH AFRICAN 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Seafood Stew with Coconut Milk

35min

Mediterranean Herb Baked Fish (TM5)

45min

Beef Goulash with Bread Dumplings and Red Cabbage

1h 40min

Warm Turkey and Green Bean Salad

35min

Jerk Chicken with Sweet Potato Mash and Vegetables

3h 5min

Salmon and Asparagus Rice Salad

40min

Tomato and Haddock Rice

50min

Sea Bass with Lemon & Herb Couscous

35min

Haddock and Potato Traybake with Steamed Vegetables

45min

Timatar Wali Macchi (Cod in Tomato Sauce)

1h

Honey and Soy Cod with Rice and Vegetables

55min